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Trying to find positive information
pertaining to underweight or naturally
thin people was (is) very difficult.
Firstly, the nomenclature of the condition of being underweight
or naturally thin is varied, but does not yield
much for the population that I am addressing. The only things I found
in my Internet research were mostly related to “underweight”
through illnesses such as anorexia nervosa,
bulimia, or other serious illnesses.
Secondly, my search using the word “underweight”
yields information related to Body Mass Index. |
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According to BMI,
a person is underweight if their height relative
to their weight is less than between 18.5%-19%.
Thirdly, my search using the words “thin”
or “skinny” yielded articles,
blogs, and opinions that
was mostly negative. There was a lot of thin hating
or thin bashing as a backlash to the Hollywood thin craze that has seen
once curvy starlets turning into “skinny scary”.
There is very little known about or addressing the 2% of the
population that is underweight because of
being naturally thin, outside of perhaps
mentioning that we may have high metabolisms.
According to Barb Troy, Marquette
University’s Nutrition Specialist, edited from her
website:
“Years
ago when disordered eating wasn't a topic everyone had heard about,
people would have just said you are a ‘naturally
thin’ person. There are people who have that unique
metabolism and body frame that keeps them very lean. Many times you can
see a familial pattern too. The line here between ‘naturally
thin’ and possible disordered eating patterns can be
difficult to assess at times for an outsider or even for the person
involved. The big distinction would be if the ‘naturally
thin’ person exhibits signs of extreme fat phobia (either on
food or on the body). Naturally thin people do not obsess about fat or
calories eaten. Naturally thin people may love to exercise, but they do
not obsess about how much exercise or how often, and can easily skip a
day without feeling ‘guilty’. And finally,
naturally thin people do not obsess about what the scale tells them
that day.”
This statement was in response to a question sent by a naturally
thin woman. I put this blurb on my website because I think it
is an important distinction to make. There are people who are
underweight because they are naturally thin
and don’t use diet and exercise to keep them at the weight
they are. Because we do not have “America’s
weight problem”, we are “perfect”
and don’t exist as a population. Additionally, I have not
seen anything that attempts to offer positive feedback or advice about
issues that affect us. It is for that reason that I have created
ThinBeautiful.net to give those of us who are “underweight’’
because of being naturally thin, a place to go to
sound off. It is meant to be a positive and interactive
website where we can discuss issues that go with being unable to gain
weight in a country of dieters.
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